Facial for Busy Lady
When you are pressed for time a mini facial is the perfect solution to relax, refresh and pamper your tired skin. It usually lasts 30 minutes and serves all of the basic purposes of a regular facial within a convenient time.
Fabulous Finger Tips
Gone are t
he days when you would buy a purse or pair of stilettos and then go on a shopping spree to buy matching clothes and accessories. Your nails do the talking these days.
Marvelous Millet
Millet, well known as a popular bird seed, is gluten-free whole grains packed with essential health nutrients that are soothing as well as easy to digest. These beauty detox grain contains high amounts of fiber, B-complex, vitamins and B1 that is important for energy and a healthy nervous system.
Spas allure men too
Today men account for a significant increase in the spa-going population and this continues to grow by leaps and bounds. The metrosexual male proudly looks up at spa treatments to relax and unwind.
Eat fat to lose weight
Low Fat is most looked after method for dealing with weight issues. Helga Marin Bergsteinsdottir, Inspirational speaker, coach and Director of Health, Mind & Body uncovers dieting myths for Spa Genie in series of dieting facts.
The Hammam Experience
The Hammam is often referred to as a Turkish bath. My therapist was well-qualified for the job – and I was to have an authentic Turkish experience.
Unwind, the Balinese style
Different factors and situations act as a stressor in the day to day lifestyle, some people are unable to cope with the minimal pressures of life and others find the most difficult moments as motivational stepping stone to succeed.



