Spa Deals Gift Card Spa Packages Spa Reviews

Detox during Ramadan

by Namita Ramani August 2nd, 2011

Question: What is the best and healthiest way to detox during Ramadan?

Answer: When breaking your fast at Iftar, start with water and dates, followed by some seasonal fruit. This gives a good start to the digestive system. Keep the fried foods to a minimum. Later in the evening, dinner should be kept light. Early morning breakfast can be a big meal filled with complex carbohydrates, this will help release the energy slowly and keep you full for longer. This method of healthy fasting will also help you detox and lose weight too. There are also a number of spas in the Middle East offering a variety of detox treatments this Ramadan at discounted prices. These special offer treatments can help you through the fasting period and detox with ease and comfort. They offer various massages and body scrubs that will detox and exfoliate and help you relax. They will leave you feeling fresh, energized and glowing.

Click here to read more on our Detox special article this Ramadan, with details on spas offering these special treatment on special prices.

What do you think of our answer above? We would love to hear your comments below. Have a spa/beauty related question? Send us your questions on askgenie@spagenie.ae

About Namita Ramani

Namita Ramani, Founder of SpaGenie.ae and Salony Creations has been in the Spa Marketing since 2009. She is a spa lover and is known for her creative online marketing and PR expertise.